Helping high achievers discover ways to manage whatever life throws at them.

When there is a lot going on in life, many people find it hard to cope. Most people feel like they are going round in circles, repeating the same negative emotions. Perhaps you can relate. Maybe you check things off of on your to do list but you don't feel like you're getting anything done or you're noticing that you complain a lot about feeling stressed, tired, and unfulfilled.

Stuck in negativity and feeling miserable all the time, you may feel like life is overwhelming, like it's too much.

Do you any of these resonate with you?

  • You feel like something is missing from your life, but can't quite pinpoint what it is
  • You hit that high-job title status you want yet you are still not satisfied
  • You feel like your mind is working nonstop and you feel exhausted
  • You feel like something is missing from your life

Sometimes, we push ourselves more than is healthy for us. Sometimes, work and family life are so demanding that there simply isn't enough time to take care of our own needs as well. Asking for help can be difficult because it goes against what society tells us about how independent a person should always be. However, asking for help doesn't make you weak or selfish - in fact the opposite! When someone takes on too much responsibility they often end up feeling like less of themselves or giving their all at the expense of other things that might matter just as much if not even more.

It's possible to feel better. Imaging a life where you could..

  • Be high energy, motivated, and ambitious.
  • Have improved attitude, mood, and productivity.
  • Figure out who you are and what direction to go in next.
  • Stop letting fear and worry affect the way you live or make any decisions for you.
  • Change your life for the better.

Navigate Life's Challenges with Ease

This program helps you rise above your challenges and start moving towards your ideal life with less and less confusion and more confidence.

You will get the new mindset as you first discover what is holding you back and how to deal with challenges that arise in life.

Even if you are not sure if your problem is serious enough, I may be able to help. I’ve helped people who are struggling with work-life balance or have constant worries. I can help you find your way to feeling more calm and less overwhelmed without sacrificing professional success. My clients learn that it is possible to be productive without living life at a frantic pace.

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burnout

Money Blocks

You are not earning money you know you deserve because you have limiting beliefs about what you "can or can't do" and as a result, you are stuck in a holding pattern. You think you can only earn "X" and no more than that; you have negative thoughts about money being the root of all evil --or that it's something you don't deserve especially if you've made mistakes while trying to get rich.

Transformational Coaching can help. With Transformational Coaching, you will learn to identify the root cause of these problems. It's not always a bad idea to go under hypnosis when the problem is deeply rooted or based on some event in your childhood. RTT can access that deep-rooted belief system and help you. Through understanding and awareness, we then work together on how to permanently ingrain successful thoughts into your new mindset so it becomes second nature to you when dealing with finances in life, as well as, eliminate slumps in productivity at home, and even address any other related issues like addiction or self-esteem which often occur alongside financial troubles!

Motivation

You lack the motivation to get things done; you feel like you are not good enough and are overwhelmed. You have too much on your plate with no time to do it all. It feels as if life is going nowhere for you without any progress being made or end goal in sight.

Transformational Coaching can help you learn how to deal with difficult situations as you find out what is holding you back from being successful. In this program you have someone you trust to talk to, to really listen and understand what you're going through. In some cases, you might just need to be reminded of your goals or find a positive outlet for your energy. In other cases, you may have underlying mental blockages that are not related to motivation like a bad relationship with your parents, or even being afraid of success.

Self-Sabotage

When you feel good about yourself and your life, it can be hard to process. Sometimes you might subconsciously sabotage yourself by finding tiny problems with everything so that you don't have to step out of your comfort zone to try something new. You are constantly looking for things wrong in your life because not accepting the positive aspects of yourself is a way of protecting you from being hurt again or feeling any guilt for being successful. However, this kind self-sabotage will only make your situation worse! It begins eating away at your self-esteem until you eventually start doubting yourself.

Success Vitals Transformational Coaching can help you discover the reasons behind your self-sabotaging behaviors. By working together, we can come up with strategies on how to tackle issues step by step as we identify what is getting in the way. This program helps you explore your thoughts and feelings in a safe place with an objective party. It allows for deeper insight into yourself that may not be possible without coaching.

Imposter Syndrome

You feel like you don't belong and you're afraid to show the world what you can do. Sometimes you feel like a fake, that someone will find out you're not as great as they think. This is a pattern of self-doubt that can lead to anxiety, stress and missed opportunities. Imposter syndrome may show up as perfectionism or procrastination in order to deal with this issue.

Transformational Coaching can get you on a journey that will help find where this all started so you don't have to deal with these insecurities any longer! The program helps you address the root causes of imposter syndrome, and helps you stop making excuses about why things are not possible or available to you. As this part of your is addressed, you begin to start moving forward in life, towards what's important for you!

Worry/ Fears

Too much worry can be a crippling experience. It is not just the occasional worry or stress that most people go through in their everyday lives, but rather an intense and constant fear of things to come or what has already happened. Your feeling of being judged by others constantly often leads into depression-like symptoms where you are even more afraid, more than ever before - terrified at how much worse things could get. If this feeling gets worse you can have trouble coping both physically and mentally because all these little worries never seem like they're going away no matter what you do.

With Transformational Coaching, there is no need to fear judgement because the programs focuses on helping you overcome your own inner battles through conversations that will lead you down the path towards improved mental health without sacrificing your uniqueness. The programs include tools designed around rewiring and reframing your negative thought patterns, your bottled up emotions, into more positive state.

Self-Esteem

You have low self-esteem and are quick to criticize yourself. You don't believe in your skills, in yourself, and you're always second guessing what others think of you. Low confidence is one way it shows through constant doubting of your every action or thought process.

The coaching programs are a safe place where you can work on yourself. With the help of an accepting and nonjudgemental environment, these programs can be used to tackle self-defeating thoughts and ineffective behavior that you may feel.

You are what you believe -

change your beliefs and you can change everything!

Is this for you?

Most of us have a pretty good idea what we want, but it can be hard to change our habits and beliefs.  We all know that success requires action, but most of us don’t take the steps required to achieve our goals because we are afraid or lack confidence.

Together, we'll work to smash all the subconscious barriers that are standing in your way - so you can:

  • Get your inner game on point.
  • Learn to take action and get what you want.
  • Be confident in all aspects of life.
  • Have the power to change your habits and beliefs.
  • Feel more empowered by the day.
  • Be able to go after what you want with ease.

If you're tired of not achieving your goals, and find yourself constantly discouraged by setbacks - even if they are small ones - then this is the program for you. This tailored mindset transformation plan will help shift your perspective so that every day can feel like a victory.

This is a program for transforming your mindset. It's tailored for you. If:

  • You are tired of sitting on the sidelines and watching everyone else succeed
  • You KNOW you have so much more to give
  • You're tired of self-doubt holding you back
  • You're ready to take charge of your life!
  • Or better yet: You're ready for a breakthrough in your life and business!

We will help you move from feeling stuck, overwhelmed and not earning what you want to a life better than you ever imagined.  You'll be free from the fear, self-doubt and self-sabotage that have held you back in life. We will create ease, abundance and joy in all areas of your life.

31-Day Success

Work with me

Most people spend their lives doing things they don't love because of their limiting beliefs. They are afraid of taking risks or feeling like a failure. This results in them not being able to reach their full potential which affects every area of life including work, family and relationships as well as personal growth.

The main goal of this program is to help you change your mindset so that you can live the life you want and achieve success in all areas by overcoming your fears, developing confidence, learning how to set goals and take action towards achieving those goals effectively while also improving yourself along the way.

When this type of shift occurs, all areas of our lives benefit - relationships, work, financial stability and physical health.

Working with Lovelene allowed me to access an aspect of myself that I was hesitant to meet. She skillfully guided me to see where and how I picked up my disempowering money beliefs. And more importantly how to turn these around so that I can empower myself around money and finances. I now have the ability to look at my numbers without shame or guilt. I have a genuine curiosity to learn more and be a better steward.

— S. Barnes

FAQs

What is RTT or hypnotherapy?

Rapid Transformational Therapy (RTT) and hypnotherapy are powerful methods that can help you overcome your fears and make changes in the way you think. Unlike other therapeutic tools, hypnotherapy allows for complete control over yourself with no need to shut off consciousness or relinquish thought processes. Should our sessions require this modality, I will be guiding you through focused imagery exercises which are designed to relax your body while unlocking blockages within the subconscious mind.

How does hypnotherapy feel like?

People usually experience hypnotherapy differently. For some people, it feels like floating and for others they feel sleepy or relaxed. The important thing is to know that how you feel isn't a good indicator of its effectiveness because regardless of what happens when you're under hypnosis - the session will work wonders on your mind!

Can I get "stuck" in hypnosis?

No! That’s an old wive’s tale. You have complete control the whole time. You can talk, move your body, get a tissue - it's okay, you're not stuck. If the Zoom call gets disconnected you may drift into sleep if you’re really relaxed, but eventually you’ll notice that you’re not hearing my voice and open your eyes.

What if I don't "go deep" enough in hypnosis?

Don't worry about how deep you go. Forget all about that, it's really not important. The depth of trance is not linked to results at all so don’t get stuck on “Am I deep enough?" Just tell yourself the truth: "This is working!" and it will absolutely work; just know that this works!

When will I start to see change?

You are a unique person and your journey is different from anyone else’s. There are 3 types of changes that can happen during hypnotherapy: immediate, incremental, retroactive. 

Immediate: You feel a massive shift right away- immediate changes in your physiology, thoughts and behaviors right in the session.

Incremental: You experience consistent shifts everyday over time.

Retroactive: When you don't notice anything happening at first but then one day suddenly look back to find all sorts of things that have changed about your life for the better!